Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 16.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 22.4 mg
Potassium 33.5 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.3 g
Sugars 2.2 g
Protein 0.4 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.1 %
Copper 0.4 %
Folate 1.3 %
Iron 0.4 %
Magnesium 1.1 %
Manganese 1.3 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 1.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Relish

View the full Corn Relish Recipe & Instructions
Submitted by: LACYTRIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Relish

8 calories of Sweet Corn, Fresh, (0.06 cup)

5 calories of Light Corn Syrup, (0.08 tbsp)

2 calories of Claussen Sweet Pickle Relish, (0.22 tbsp)

1 calories of Sweet Corn, Fresh, (0.01 cup)

0 calories of Green Peppers (bell peppers), (0.11 tbsp)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Onions, raw, (0.04 tbsp chopped)

0 calories of Celery seed, (0.01 tsp)


No nutrition or calorie comments found.