Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 168.4
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 8.4 mg
Sodium 970.8 mg
Potassium 321.8 mg
Total Carbohydrate 30.7 g
Dietary Fiber 2.6 g
Sugars 12.0 g
Protein 8.0 g
Vitamin A 136.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.0 %
Copper 4.3 %
Folate 6.3 %
Iron 2.4 %
Magnesium 4.0 %
Manganese 8.5 %
Niacin 3.8 %
Pantothenic Acid 3.2 %
Phosphorus 4.4 %
Riboflavin 3.5 %
Selenium 0.5 %
Thiamin 5.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Crab Salad

View the full Carrot Crab Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Crab Salad

107 calories of Crab Supreme, imitation crab meat, (0.67 cup)

23 calories of Carrots, raw, (0.50 cup, grated)

12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

4 calories of Cucumber (peeled), (0.17 medium)

3 calories of Ketchup, Heinz, (0.17 tbsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Cilantro, raw, (0.50 tbsp)


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