Carrot Crab Salad


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 1.9 g
  • Cholesterol: 8.4 mg
  • Sodium: 970.8 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Carrot Crab Salad calories by ingredient



Number of Servings: 6

Ingredients

    2 tbsp light mayo
    3-4 fresh grated carrots
    1 cucumber peeled and chopped
    1 c chopped fresh onion
    1-2 chopped fresh tomatoes
    1 jalapeno pepper deseeded and chopped
    1-2 tbsp ketchup
    1 package imitation crab meat
    dash fresh cilantro

Directions

wash and grate carrots. Peel cucumber and dice. Dice tomato and onion. Cut jalapeno and deseed. Chop cilantro. Spoon in mayo and ketchup. Chop crab and mix everything very well.

Number of Servings: 6

Recipe submitted by SparkPeople user FLUFFYPOOH.