Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.9
Total Fat 9.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.5 g
Cholesterol 64.7 mg
Sodium 544.8 mg
Potassium 530.4 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.5 g
Sugars 4.9 g
Protein 27.7 g
Vitamin A 2.6 %
Vitamin B-12 53.7 %
Vitamin B-6 35.1 %
Vitamin C 55.9 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 1.0 %
Copper 6.9 %
Folate 4.8 %
Iron 15.7 %
Magnesium 9.2 %
Manganese 6.9 %
Niacin 27.6 %
Pantothenic Acid 4.8 %
Phosphorus 26.8 %
Riboflavin 14.2 %
Selenium 34.1 %
Thiamin 9.7 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Pepper Steak

View the full Slow Cooker Pepper Steak Recipe & Instructions
Submitted by: JHENION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pepper Steak

150 calories of Beef, round steak, (4 oz)

41 calories of Canola Oil, (0.33 tbsp)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)

6 calories of Corn startch, (0.17 tbsp)

5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of garlic, minced (1 clove), (0.17 serving)


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