Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.1 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 48.8 mg |
| Sodium | 416.0 mg |
| Potassium | 780.4 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 9.4 g |
| Protein | 14.3 g |
| Vitamin A | 140.7 % | Vitamin B-12 | 25.4 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 39.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 9.5 % |
| Copper | 11.7 % |
| Folate | 9.4 % |
| Iron | 18.6 % |
| Magnesium | 11.0 % |
| Manganese | 15.6 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 15.9 % |
| Riboflavin | 15.9 % |
| Selenium | 15.5 % |
| Thiamin | 11.7 % |
| Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in julie's bolognaise sauce
View the full julie's bolognaise sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of julie's bolognaise sauce
172 calories of Ground beef, lean, (65 grams)
34 calories of Canned Tomatoes, (200 grams)
23 calories of Carrots, raw, (56.50 grams)
12 calories of Onions, raw, (30.50 grams)
8 calories of Knorr Stock Pot Beef (28g as sold), (0.25 serving)
6 calories of Caster sugar, (1.50 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Emerils Italian Seasoning, (0.25 tsp)
Calories per serving of julie's bolognaise sauce
172 calories of Ground beef, lean, (65 grams)
34 calories of Canned Tomatoes, (200 grams)
23 calories of Carrots, raw, (56.50 grams)
12 calories of Onions, raw, (30.50 grams)
8 calories of Knorr Stock Pot Beef (28g as sold), (0.25 serving)
6 calories of Caster sugar, (1.50 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Emerils Italian Seasoning, (0.25 tsp)
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