Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 375.5
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 45.3 mg
Sodium 807.9 mg
Potassium 598.7 mg
Total Carbohydrate 47.9 g
Dietary Fiber 9.0 g
Sugars 6.0 g
Protein 39.0 g
Vitamin A 24.4 %
Vitamin B-12 10.0 %
Vitamin B-6 13.4 %
Vitamin C 26.3 %
Vitamin D 5.0 %
Vitamin E 11.3 %
Calcium 5.5 %
Copper 17.3 %
Folate 13.5 %
Iron 23.3 %
Magnesium 14.6 %
Manganese 83.0 %
Niacin 10.3 %
Pantothenic Acid 13.5 %
Phosphorus 17.0 %
Riboflavin 33.0 %
Selenium 50.7 %
Thiamin 15.1 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatballs & Pasta ( From the Biggest Loser )


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatballs & Pasta ( From the Biggest Loser )

130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

65 calories of Garbanzo Beans (1/2Cup Serving size), (0.50 serving)

39 calories of Tomato Sauce, (0.50 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Parsley, (0.08 cup)


No nutrition or calorie comments found.