Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 375.5 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 45.3 mg |
Sodium | 807.9 mg |
Potassium | 598.7 mg |
Total Carbohydrate | 47.9 g |
Dietary Fiber | 9.0 g |
Sugars | 6.0 g |
Protein | 39.0 g |
Vitamin A | 24.4 % | Vitamin B-12 | 10.0 % |
---|---|
Vitamin B-6 | 13.4 % |
Vitamin C | 26.3 % |
Vitamin D | 5.0 % |
Vitamin E | 11.3 % |
Calcium | 5.5 % |
Copper | 17.3 % |
Folate | 13.5 % |
Iron | 23.3 % |
Magnesium | 14.6 % |
Manganese | 83.0 % |
Niacin | 10.3 % |
Pantothenic Acid | 13.5 % |
Phosphorus | 17.0 % |
Riboflavin | 33.0 % |
Selenium | 50.7 % |
Thiamin | 15.1 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatballs & Pasta ( From the Biggest Loser )
View the full Meatballs & Pasta ( From the Biggest Loser ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatballs & Pasta ( From the Biggest Loser )
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
65 calories of Garbanzo Beans (1/2Cup Serving size), (0.50 serving)
39 calories of Tomato Sauce, (0.50 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Parsley, (0.08 cup)
Calories per serving of Meatballs & Pasta ( From the Biggest Loser )
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
65 calories of Garbanzo Beans (1/2Cup Serving size), (0.50 serving)
39 calories of Tomato Sauce, (0.50 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Parsley, (0.08 cup)
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