Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.6 | Total Fat | 28.7 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 372.4 mg |
| Sodium | 974.2 mg |
| Potassium | 230.3 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.5 g |
| Protein | 23.9 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 22.2 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 1.4 % |
| Vitamin D | 12.9 % |
| Vitamin E | 4.2 % |
| Calcium | 28.7 % |
| Copper | 4.4 % |
| Folate | 11.1 % |
| Iron | 10.2 % |
| Magnesium | 3.7 % |
| Manganese | 3.2 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 20.9 % |
| Riboflavin | 28.4 % |
| Selenium | 46.7 % |
| Thiamin | 20.0 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Potato Fritatta
View the full Sausage Potato Fritatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Potato Fritatta
125 calories of Pork Sausage, (1.25 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
108 calories of Egg, fresh, whole, raw, (1.50 large)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
25 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (1 serving)
10 calories of Skim Milk, (0.13 cup)
8 calories of Mushrooms, canned, (0.13 cup)
Calories per serving of Sausage Potato Fritatta
125 calories of Pork Sausage, (1.25 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
108 calories of Egg, fresh, whole, raw, (1.50 large)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
25 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (1 serving)
10 calories of Skim Milk, (0.13 cup)
8 calories of Mushrooms, canned, (0.13 cup)
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