Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 154.0
Total Fat 6.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.4 g
Cholesterol 7.4 mg
Sodium 224.3 mg
Potassium 96.2 mg
Total Carbohydrate 19.8 g
Dietary Fiber 2.9 g
Sugars 1.3 g
Protein 4.1 g
Vitamin A 1.5 %
Vitamin B-12 1.0 %
Vitamin B-6 5.5 %
Vitamin C 1.3 %
Vitamin D 0.2 %
Vitamin E 2.6 %
Calcium 8.6 %
Copper 3.5 %
Folate 1.2 %
Iron 3.2 %
Magnesium 7.8 %
Manganese 7.6 %
Niacin 3.0 %
Pantothenic Acid 0.9 %
Phosphorus 16.3 %
Riboflavin 3.2 %
Selenium 5.0 %
Thiamin 2.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NFNS Tortillas, Portuguese Style

View the full NFNS Tortillas, Portuguese Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NFNS Tortillas, Portuguese Style

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

6 calories of Rotel with Green Chilies, (1.25 oz)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.25 clove)


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