Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 154.0 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 7.4 mg |
Sodium | 224.3 mg |
Potassium | 96.2 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 2.9 g |
Sugars | 1.3 g |
Protein | 4.1 g |
Vitamin A | 1.5 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 1.3 % |
Vitamin D | 0.2 % |
Vitamin E | 2.6 % |
Calcium | 8.6 % |
Copper | 3.5 % |
Folate | 1.2 % |
Iron | 3.2 % |
Magnesium | 7.8 % |
Manganese | 7.6 % |
Niacin | 3.0 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 16.3 % |
Riboflavin | 3.2 % |
Selenium | 5.0 % |
Thiamin | 2.9 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NFNS Tortillas, Portuguese Style
View the full NFNS Tortillas, Portuguese Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NFNS Tortillas, Portuguese Style
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
6 calories of Rotel with Green Chilies, (1.25 oz)
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, (0.25 clove)
Calories per serving of NFNS Tortillas, Portuguese Style
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
6 calories of Rotel with Green Chilies, (1.25 oz)
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, (0.25 clove)
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