Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.9 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 6.7 mg |
| Sodium | 680.5 mg |
| Potassium | 251.8 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 4.2 g |
| Protein | 3.5 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 6.5 % |
| Vitamin D | 1.8 % |
| Vitamin E | 4.7 % |
| Calcium | 9.8 % |
| Copper | 19.2 % |
| Folate | 3.8 % |
| Iron | 3.0 % |
| Magnesium | 4.8 % |
| Manganese | 10.9 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 9.1 % |
| Selenium | 15.3 % |
| Thiamin | 4.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mushroom marsala sauce
View the full mushroom marsala sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mushroom marsala sauce
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Wine, Marsala Cooking Wine, (4 tbsp)
42 calories of Goat Milk, (0.25 cup)
20 calories of Shiitake Mushrooms, (0.25 cup pieces)
15 calories of Corn Starch, (0.03 cup)
14 calories of Shallots, (2 tbsp chopped)
7 calories of Garlic, (1.50 cloves)
3 calories of Stock, Organics Vegetable Broth, (0.50 cup)
Calories per serving of mushroom marsala sauce
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Wine, Marsala Cooking Wine, (4 tbsp)
42 calories of Goat Milk, (0.25 cup)
20 calories of Shiitake Mushrooms, (0.25 cup pieces)
15 calories of Corn Starch, (0.03 cup)
14 calories of Shallots, (2 tbsp chopped)
7 calories of Garlic, (1.50 cloves)
3 calories of Stock, Organics Vegetable Broth, (0.50 cup)
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