Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 16.9 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 91.9 mg |
Potassium | 133.6 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.9 g |
Sugars | 0.6 g |
Protein | 0.7 g |
Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 17.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.8 % |
Copper | 3.1 % |
Folate | 1.9 % |
Iron | 2.1 % |
Magnesium | 1.8 % |
Manganese | 3.9 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.3 % |
Riboflavin | 1.3 % |
Selenium | 0.5 % |
Thiamin | 2.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Salsa
View the full Homemade Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Salsa
8 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 cup)
3 calories of Rotel Diced Tomatoes and Green Chilies, Mild, (0.17 serving)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.13 small whole (2-2/5" dia))
2 calories of Onions, raw, (0.03 large)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Minced Garlic, Spice World, (0.13 tsp)
0 calories of Cilantro, raw, (0.40 tbsp)
Calories per serving of Homemade Salsa
8 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 cup)
3 calories of Rotel Diced Tomatoes and Green Chilies, Mild, (0.17 serving)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.13 small whole (2-2/5" dia))
2 calories of Onions, raw, (0.03 large)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Minced Garlic, Spice World, (0.13 tsp)
0 calories of Cilantro, raw, (0.40 tbsp)
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