Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 120.7
Total Fat 5.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 0.9 g
Cholesterol 7.8 mg
Sodium 91.5 mg
Potassium 139.5 mg
Total Carbohydrate 19.9 g
Dietary Fiber 2.8 g
Sugars 4.4 g
Protein 2.9 g
Vitamin A 22.3 %
Vitamin B-12 0.3 %
Vitamin B-6 2.8 %
Vitamin C 5.5 %
Vitamin D 0.2 %
Vitamin E 6.1 %
Calcium 1.7 %
Copper 6.2 %
Folate 2.7 %
Iron 5.8 %
Magnesium 6.1 %
Manganese 30.4 %
Niacin 1.4 %
Pantothenic Acid 2.0 %
Phosphorus 7.2 %
Riboflavin 2.2 %
Selenium 1.1 %
Thiamin 6.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Carrot cookies!

View the full Breakfast Carrot cookies! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Carrot cookies!

19 calories of Safflower Oil, linoleic, (0.01 cup)

19 calories of Bob's Red Mill Spelt Flour, (0.04 cup)

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

17 calories of Raisins, (0.04 cup (not packed))

16 calories of Walnuts, (0.02 cup, chopped)

11 calories of Sucanat, (0.02 cup)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Egg, fresh, whole, raw, (0.04 medium)

2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)

1 calories of Egg white, large, (0.08 serving)

0 calories of Pumpkin Pie spice, (0.04 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.04 tsp)


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