Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.7 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 93.3 mg |
| Sodium | 259.2 mg |
| Potassium | 3.8 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 24.1 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.7 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Country Style
View the full Chicken Country Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Country Style
92 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (3.33 oz)
43 calories of Margarine / Butter - Margarine Spread (1 tbsp), (0.33 tbsp)
15 calories of Cambridge saltine crackers (5 crackers), (0.25 serving)
12 calories of Egg-Land's Best Egg [1 egg; 50g], (0.17 serving)
8 calories of Crystal Farms Grated Parmesan Cheese, (0.67 tsp)
7 calories of Soup- Onion dry soup mix (Lipton), (2.17 gram(s))
Calories per serving of Chicken Country Style
92 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (3.33 oz)
43 calories of Margarine / Butter - Margarine Spread (1 tbsp), (0.33 tbsp)
15 calories of Cambridge saltine crackers (5 crackers), (0.25 serving)
12 calories of Egg-Land's Best Egg [1 egg; 50g], (0.17 serving)
8 calories of Crystal Farms Grated Parmesan Cheese, (0.67 tsp)
7 calories of Soup- Onion dry soup mix (Lipton), (2.17 gram(s))
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