Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 72.5 mg |
| Sodium | 483.8 mg |
| Potassium | 20.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 8.3 g |
| Sugars | 3.0 g |
| Protein | 25.8 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 45.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 13.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Cranberry, Spinach, & Cabbabe Wrap
View the full Chicken, Cranberry, Spinach, & Cabbabe Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Cranberry, Spinach, & Cabbabe Wrap
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
83 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (3 oz)
67 calories of Craisins - Ocean Spray, (0.17 cup)
13 calories of Dole's Shredded Red cabbage, (42.50 gram(s))
13 calories of *Kraft Light Zesty Italian Salad Dressing, (1 tbsp)
6 calories of Spinach - Fresh Exspress -Baby Spinach- 25Cal/2-Cups, (0.25 serving)
Calories per serving of Chicken, Cranberry, Spinach, & Cabbabe Wrap
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
83 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (3 oz)
67 calories of Craisins - Ocean Spray, (0.17 cup)
13 calories of Dole's Shredded Red cabbage, (42.50 gram(s))
13 calories of *Kraft Light Zesty Italian Salad Dressing, (1 tbsp)
6 calories of Spinach - Fresh Exspress -Baby Spinach- 25Cal/2-Cups, (0.25 serving)
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