Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 437.2
Total Fat 5.6 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 21.1 mg
Potassium 625.2 mg
Total Carbohydrate 39.5 g
Dietary Fiber 4.6 g
Sugars 14.0 g
Protein 2.2 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 97.0 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 7.5 %
Copper 18.2 %
Folate 6.6 %
Iron 13.2 %
Magnesium 15.1 %
Manganese 107.3 %
Niacin 5.5 %
Pantothenic Acid 4.2 %
Phosphorus 9.3 %
Riboflavin 6.5 %
Selenium 2.4 %
Thiamin 10.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Sangria

View the full White Sangria Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Sangria

205 calories of White Wine, (10.20 fl oz)

51 calories of Rum, (0.80 fl oz)

27 calories of Mangos, (0.20 fruit without refuse)

19 calories of Granulated Sugar, (1.20 tsp)

16 calories of Pears, fresh, (0.20 pear, medium (approx 2-1/2 per lb))

15 calories of Pineapple, fresh, (0.20 cup, diced)

12 calories of Grapes, (0.20 cup, seedless)

12 calories of Oranges, (0.20 fruit (2-5/8" dia))

12 calories of Plums, (0.40 fruit (2-1/8" dia))

8 calories of Coconut Milk (Silk), (0.10 cup)

4 calories of Lemons, (0.20 fruit without seeds)

4 calories of Limes, (0.20 fruit (2" dia))

0 calories of Water, tap, (0.05 cup (8 fl oz))


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