Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 564.0 mg |
| Potassium | 368.0 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.6 g |
| Protein | 25.3 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 24.5 % |
| Copper | 4.1 % |
| Folate | 10.9 % |
| Iron | 10.3 % |
| Magnesium | 10.8 % |
| Manganese | 6.8 % |
| Niacin | 50.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 24.7 % |
| Riboflavin | 12.0 % |
| Selenium | 25.9 % |
| Thiamin | 15.1 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tamale Crockpot Casserole
View the full Chicken Tamale Crockpot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tamale Crockpot Casserole
100 calories of Cornbread, (1.33 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
37 calories of aldis cream of chicken soup, (0.17 cup)
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
21 calories of Sweet Corn, Fresh, (0.17 ear, large (7-3/4" to 9" long) yields)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
Calories per serving of Chicken Tamale Crockpot Casserole
100 calories of Cornbread, (1.33 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
37 calories of aldis cream of chicken soup, (0.17 cup)
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
21 calories of Sweet Corn, Fresh, (0.17 ear, large (7-3/4" to 9" long) yields)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
Calories in Similar Recipes
- A lightened up version of a family favorite.
- A yummy family favourite from the Oprah show. I always add thyme and extra seasoning. Without that...
- Great with chili or stews!
- Cheesy Alternative to Fast food
- Delicious and only 7.7 grams of fat per serving!
- All I can say is that it is awesome! My hubby's and son's favorite!
- cornbread and beans over a bed of lettuce
- With bacon, fresh vegetables and ranch, this is a crowd pleaser. A serving is about 1/9 of the 9 by ...
- This is a great way to use up leftover ham after a big holiday meal!
- This is my mother-in-law's Thanksgiving dressing and she has never measured a thing so I hope this turns...
- This is a tasty meal or side-dish... It is a great way to use any extra squash from the garden!
- this is a delicious combo of cornbread and collard greens for a yummy side dish!