Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 253.7 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 9.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 74.6 mg |
Sodium | 652.2 mg |
Potassium | 204.3 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 0.0 g |
Sugars | 1.3 g |
Protein | 22.0 g |
Vitamin A | 3.7 % | Vitamin B-12 | 15.1 % |
---|---|
Vitamin B-6 | 27.5 % |
Vitamin C | 1.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 19.3 % |
Copper | 2.1 % |
Folate | 3.7 % |
Iron | 4.2 % |
Magnesium | 6.8 % |
Manganese | 1.2 % |
Niacin | 41.6 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 26.6 % |
Riboflavin | 22.5 % |
Selenium | 26.1 % |
Thiamin | 7.2 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Feta Chicken
View the full Tomato Feta Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Feta Chicken
99 calories of Feta Cheese, (0.25 cup, crumbled)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
75 calories of Kraft Balsamic Dressing, (1.25 tbsp)
2 calories of Tomato (Roma- 1 tomato per serv), (0.13 serving)
0 calories of Italian seasoning, (1.50 tsp)
Calories per serving of Tomato Feta Chicken
99 calories of Feta Cheese, (0.25 cup, crumbled)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
75 calories of Kraft Balsamic Dressing, (1.25 tbsp)
2 calories of Tomato (Roma- 1 tomato per serv), (0.13 serving)
0 calories of Italian seasoning, (1.50 tsp)
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