Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 336.9
Total Fat 9.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.9 g
Cholesterol 101.0 mg
Sodium 349.3 mg
Potassium 984.3 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.1 g
Sugars 2.1 g
Protein 39.0 g
Vitamin A 73.5 %
Vitamin B-12 53.9 %
Vitamin B-6 41.3 %
Vitamin C 32.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.0 %
Copper 18.8 %
Folate 10.4 %
Iron 27.5 %
Magnesium 15.3 %
Manganese 19.1 %
Niacin 32.6 %
Pantothenic Acid 8.2 %
Phosphorus 35.6 %
Riboflavin 23.9 %
Selenium 57.2 %
Thiamin 18.6 %
Zinc 52.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Stew

View the full Slow Cooker Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Stew

229 calories of Beef, top sirloin, (4 oz)

56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))

14 calories of Flour, white, (0.03 cup)

13 calories of Carrots, raw, (0.50 medium)

11 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.19 cup (8 fl oz))

7 calories of Onions, raw, (0.13 large)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)

1 calories of Garlic, (0.13 clove)


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