Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 2.9 mg |
| Sodium | 765.6 mg |
| Potassium | 667.8 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.7 g |
| Protein | 3.3 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 29.7 % |
| Vitamin D | 4.4 % |
| Vitamin E | 3.2 % |
| Calcium | 4.1 % |
| Copper | 16.9 % |
| Folate | 10.4 % |
| Iron | 10.6 % |
| Magnesium | 7.4 % |
| Manganese | 29.4 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 16.1 % |
| Riboflavin | 11.7 % |
| Selenium | 8.9 % |
| Thiamin | 7.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy potato leek soup with mushroom
View the full Creamy potato leek soup with mushroom Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy potato leek soup with mushroom
43 calories of Potato, raw, (0.42 cup diced)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Leeks, (0.33 leek)
6 calories of Chicken Broth, (4.67 fl oz)
5 calories of Mushrooms, fresh, (0.33 cup pieces)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Creamy potato leek soup with mushroom
43 calories of Potato, raw, (0.42 cup diced)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Leeks, (0.33 leek)
6 calories of Chicken Broth, (4.67 fl oz)
5 calories of Mushrooms, fresh, (0.33 cup pieces)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
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