Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 338.8 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 43.0 mg |
Sodium | 479.4 mg |
Potassium | 155.2 mg |
Total Carbohydrate | 38.9 g |
Dietary Fiber | 4.0 g |
Sugars | 5.3 g |
Protein | 25.8 g |
Vitamin A | 11.0 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 11.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 28.2 % |
Copper | 1.3 % |
Folate | 26.0 % |
Iron | 14.4 % |
Magnesium | 6.4 % |
Manganese | 0.6 % |
Niacin | 36.3 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 23.6 % |
Riboflavin | 18.9 % |
Selenium | 18.0 % |
Thiamin | 30.6 % |
Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spaghetti Pasta Bake
View the full Chicken Spaghetti Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spaghetti Pasta Bake
150 calories of Barilla Mini Penne, (1.50 oz)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.63 unit (yield from 1 lb ready-to-cook chicken))
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
40 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
11 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.19 serving)
7 calories of Kretschmer Wheat Germ (2 Tbsp), (0.13 serving)
Calories per serving of Chicken Spaghetti Pasta Bake
150 calories of Barilla Mini Penne, (1.50 oz)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.63 unit (yield from 1 lb ready-to-cook chicken))
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
40 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
11 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.19 serving)
7 calories of Kretschmer Wheat Germ (2 Tbsp), (0.13 serving)
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