Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 153.6
Total Fat 5.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 24.3 mg
Sodium 103.9 mg
Potassium 55.4 mg
Total Carbohydrate 29.5 g
Dietary Fiber 0.5 g
Sugars 22.9 g
Protein 1.6 g
Vitamin A 2.4 %
Vitamin B-12 0.7 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 1.0 %
Vitamin E 0.5 %
Calcium 4.1 %
Copper 2.3 %
Folate 3.7 %
Iron 3.6 %
Magnesium 1.4 %
Manganese 5.2 %
Niacin 2.4 %
Pantothenic Acid 1.0 %
Phosphorus 2.6 %
Riboflavin 3.3 %
Selenium 5.6 %
Thiamin 3.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry White Chocolate Congo Bars

View the full Cranberry White Chocolate Congo Bars Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry White Chocolate Congo Bars

43 calories of Brown Sugar, (11.35 grams)

33 calories of Butter, salted, (0.02 cup)

32 calories of White Chocolate Chips, Hershey's , (0.40 tbsp)

27 calories of Flour, white, (0.06 cup)

19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Vanilla extract, imitation, alcohol, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.01 tsp)


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