Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 251.6
Total Fat 8.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 46.8 mg
Sodium 250.4 mg
Potassium 776.8 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.4 g
Sugars 3.7 g
Protein 15.6 g
Vitamin A 153.4 %
Vitamin B-12 14.9 %
Vitamin B-6 19.0 %
Vitamin C 25.3 %
Vitamin D 9.5 %
Vitamin E 3.5 %
Calcium 7.5 %
Copper 18.5 %
Folate 11.0 %
Iron 16.5 %
Magnesium 9.0 %
Manganese 46.6 %
Niacin 20.5 %
Pantothenic Acid 11.1 %
Phosphorus 20.2 %
Riboflavin 23.2 %
Selenium 8.0 %
Thiamin 10.2 %
Zinc 28.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Queue Boeuf Forestiere (Oxtail Ragout w/ Mushrooms)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Queue Boeuf Forestiere (Oxtail Ragout w/ Mushrooms)

101 calories of Ox tail - raw, (4.80 oz)

60 calories of Red Wine, (2.40 fl oz)

25 calories of Carrots, raw, (1 medium)

20 calories of Butter, unsalted, (0.20 tbsp)

18 calories of Onions, raw, (0.30 cup, chopped)

13 calories of Flour Self-rising, (0.03 cup)

11 calories of Mushrooms, fresh, (50 grams)

6 calories of Celery, raw, (0.30 cup, diced)

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.10 cup)

3 calories of Clove, (0.40 serving)

1 calories of Chicken bouillon, (0.10 cube)

0 calories of Parsley, (0.50 sprigs)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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