Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.4 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 70.8 mg |
| Sodium | 418.6 mg |
| Potassium | 206.9 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 10.4 g |
| Protein | 8.4 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.2 % |
| Vitamin E | 6.4 % |
| Calcium | 20.7 % |
| Copper | 0.8 % |
| Folate | 4.0 % |
| Iron | 13.4 % |
| Magnesium | 1.1 % |
| Manganese | 22.4 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.4 % |
| Riboflavin | 23.3 % |
| Selenium | 7.4 % |
| Thiamin | 14.1 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in World's Best Waffles
View the full World's Best Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of World's Best Waffles
132 calories of Organic All-Purpose White Flour, (0.33 cup)
76 calories of Olive Oil, (0.04 cup)
33 calories of Maple Syrup, (0.04 cup)
30 calories of Silk Soy Milk, original, (0.33 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Vanilla Extract, (0.33 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of World's Best Waffles
132 calories of Organic All-Purpose White Flour, (0.33 cup)
76 calories of Olive Oil, (0.04 cup)
33 calories of Maple Syrup, (0.04 cup)
30 calories of Silk Soy Milk, original, (0.33 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Vanilla Extract, (0.33 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
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