Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 190.0 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 4.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 107.6 mg |
Potassium | 137.0 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 4.7 g |
Sugars | 0.2 g |
Protein | 2.7 g |
Vitamin A | 7.2 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 7.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 2.1 % |
Copper | 6.0 % |
Folate | 1.9 % |
Iron | 4.3 % |
Magnesium | 1.7 % |
Manganese | 8.7 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 1.4 % |
Riboflavin | 3.0 % |
Selenium | 1.5 % |
Thiamin | 4.2 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear Crumble
View the full Pear Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear Crumble
65 calories of Margarine, soft, (0.04 cup)
51 calories of Pears, fresh, (0.50 pear, large (approx 2 per lb))
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.01 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Sucralose (like Splenda), (1 tsp)
0 calories of Sucralose (like Splenda), (1 tsp)
Calories per serving of Pear Crumble
65 calories of Margarine, soft, (0.04 cup)
51 calories of Pears, fresh, (0.50 pear, large (approx 2 per lb))
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.01 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Sucralose (like Splenda), (1 tsp)
0 calories of Sucralose (like Splenda), (1 tsp)
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