Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.9 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 59.9 mg |
| Sodium | 277.2 mg |
| Potassium | 111.4 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.0 g |
| Protein | 15.1 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.5 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.3 % |
| Calcium | 3.3 % |
| Copper | 4.8 % |
| Folate | 18.3 % |
| Iron | 8.0 % |
| Magnesium | 5.0 % |
| Manganese | 14.3 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 8.6 % |
| Selenium | 26.2 % |
| Thiamin | 15.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Mac n Cheese with Shrimp
View the full Low Fat Mac n Cheese with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Mac n Cheese with Shrimp
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
61 calories of Kroger 2% sharp cheese, (0.17 cup)
32 calories of Flour, white, (0.07 cup)
22 calories of Kroger Cooked Coctail Shrimp, (0.28 serving)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Yogurt Greek Plain, (0.03 serving)
2 calories of Zucchini, (0.08 cup, sliced)
Calories per serving of Low Fat Mac n Cheese with Shrimp
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
61 calories of Kroger 2% sharp cheese, (0.17 cup)
32 calories of Flour, white, (0.07 cup)
22 calories of Kroger Cooked Coctail Shrimp, (0.28 serving)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Yogurt Greek Plain, (0.03 serving)
2 calories of Zucchini, (0.08 cup, sliced)
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