Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 224.9
Total Fat 4.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 59.9 mg
Sodium 277.2 mg
Potassium 111.4 mg
Total Carbohydrate 28.3 g
Dietary Fiber 1.4 g
Sugars 1.0 g
Protein 15.1 g
Vitamin A 4.2 %
Vitamin B-12 1.3 %
Vitamin B-6 2.4 %
Vitamin C 1.5 %
Vitamin D 2.1 %
Vitamin E 0.3 %
Calcium 3.3 %
Copper 4.8 %
Folate 18.3 %
Iron 8.0 %
Magnesium 5.0 %
Manganese 14.3 %
Niacin 8.8 %
Pantothenic Acid 2.0 %
Phosphorus 7.4 %
Riboflavin 8.6 %
Selenium 26.2 %
Thiamin 15.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Mac n Cheese with Shrimp

View the full Low Fat Mac n Cheese with Shrimp Recipe & Instructions
Submitted by: SPAZWRITER
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Mac n Cheese with Shrimp

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

61 calories of Kroger 2% sharp cheese, (0.17 cup)

32 calories of Flour, white, (0.07 cup)

22 calories of Kroger Cooked Coctail Shrimp, (0.28 serving)

7 calories of Milk, nonfat, (0.08 cup)

3 calories of Yogurt Greek Plain, (0.03 serving)

2 calories of Zucchini, (0.08 cup, sliced)


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