Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 165.8
Total Fat 8.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 28.3 mg
Sodium 501.6 mg
Potassium 725.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 3.7 g
Sugars 4.9 g
Protein 9.8 g
Vitamin A 21.6 %
Vitamin B-12 14.8 %
Vitamin B-6 17.7 %
Vitamin C 40.3 %
Vitamin D 0.8 %
Vitamin E 10.2 %
Calcium 6.0 %
Copper 15.8 %
Folate 6.5 %
Iron 17.4 %
Magnesium 10.4 %
Manganese 16.5 %
Niacin 19.4 %
Pantothenic Acid 5.7 %
Phosphorus 11.4 %
Riboflavin 11.9 %
Selenium 11.6 %
Thiamin 7.4 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade meat spaghetti sauce

View the full Homemade meat spaghetti sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade meat spaghetti sauce

100 calories of Ground beef, lean, (1.33 oz)

21 calories of Crushed Tomatoes, (66.67 grams)

17 calories of Tomato Paste, (0.08 cup)

13 calories of Tomato Sauce, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Garlic, raw (1 clove / serving), (0.33 serving)

1 calories of Mushrooms, fresh, (0.06 cup pieces)

0 calories of Bay Leaf, (0.08 tbsp, crumbled)

0 calories of Basil, (0.33 tbsp)


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