Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.1 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 11.5 mg |
| Sodium | 290.5 mg |
| Potassium | 169.4 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 5.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 0.9 % |
| Copper | 4.2 % |
| Folate | 4.8 % |
| Iron | 4.6 % |
| Magnesium | 2.2 % |
| Manganese | 9.2 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.2 % |
| Riboflavin | 5.0 % |
| Selenium | 10.4 % |
| Thiamin | 5.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in herb and Lemon chicken
View the full herb and Lemon chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of herb and Lemon chicken
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of McCormick Seafood Rub Herb with Lemon, (0.25 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of herb and Lemon chicken
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of McCormick Seafood Rub Herb with Lemon, (0.25 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Parsley, (0.25 tbsp)
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