Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 113.1
Total Fat 7.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.3 g
Cholesterol 11.5 mg
Sodium 290.5 mg
Potassium 169.4 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 5.2 g
Vitamin A 1.7 %
Vitamin B-12 3.2 %
Vitamin B-6 5.8 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 0.9 %
Copper 4.2 %
Folate 4.8 %
Iron 4.6 %
Magnesium 2.2 %
Manganese 9.2 %
Niacin 19.3 %
Pantothenic Acid 2.1 %
Phosphorus 8.2 %
Riboflavin 5.0 %
Selenium 10.4 %
Thiamin 5.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in herb and Lemon chicken

View the full herb and Lemon chicken Recipe & Instructions
Submitted by: LYONSDEN6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of herb and Lemon chicken

60 calories of Olive Oil, (0.50 tbsp)

27 calories of Flour, white, (0.06 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of McCormick Seafood Rub Herb with Lemon, (0.25 tbsp)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Parsley, (0.25 tbsp)


No nutrition or calorie comments found.