Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 257.2
Total Fat 7.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,785.3 mg
Potassium 862.0 mg
Total Carbohydrate 44.7 g
Dietary Fiber 5.1 g
Sugars 18.0 g
Protein 3.8 g
Vitamin A 39.4 %
Vitamin B-12 0.0 %
Vitamin B-6 17.6 %
Vitamin C 62.8 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 3.8 %
Copper 14.3 %
Folate 16.7 %
Iron 18.2 %
Magnesium 11.6 %
Manganese 23.1 %
Niacin 10.5 %
Pantothenic Acid 9.1 %
Phosphorus 10.8 %
Riboflavin 10.0 %
Selenium 2.4 %
Thiamin 14.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in T,C,O salad with Ginger Sesame Dressing

View the full T,C,O salad with Ginger Sesame Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of T,C,O salad with Ginger Sesame Dressing

158 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (9 tbsp)

63 calories of Red Ripe Tomatoes, (2 cup cherry tomatoes)

30 calories of Onions, raw, (0.50 cup, chopped)

7 calories of Cucumber (with peel), (0.50 cup slices)


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