Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 310.8
Total Fat 10.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 28.3 mg
Sodium 805.7 mg
Potassium 311.3 mg
Total Carbohydrate 35.3 g
Dietary Fiber 2.8 g
Sugars 3.2 g
Protein 17.8 g
Vitamin A 11.7 %
Vitamin B-12 8.7 %
Vitamin B-6 7.6 %
Vitamin C 12.5 %
Vitamin D 0.8 %
Vitamin E 2.7 %
Calcium 33.5 %
Copper 10.4 %
Folate 26.1 %
Iron 16.7 %
Magnesium 8.2 %
Manganese 18.6 %
Niacin 14.9 %
Pantothenic Acid 4.3 %
Phosphorus 27.4 %
Riboflavin 24.3 %
Selenium 27.0 %
Thiamin 21.5 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double cheese, onion and celery toastie

View the full Double cheese, onion and celery toastie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double cheese, onion and celery toastie

159 calories of White Bread, (2 slice, large)

101 calories of Cheddar Cheese, (25 grams)

36 calories of Cottage Cheese, 1% Milkfat, (50 grams)

8 calories of Scallions, raw, (1 large)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))


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