Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.4 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 172.3 mg |
| Sodium | 1,067.1 mg |
| Potassium | 484.2 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.3 g |
| Protein | 30.3 g |
| Vitamin A | 48.4 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 43.4 % |
| Vitamin D | 43.1 % |
| Vitamin E | 11.3 % |
| Calcium | 18.2 % |
| Copper | 19.8 % |
| Folate | 7.5 % |
| Iron | 21.2 % |
| Magnesium | 14.5 % |
| Manganese | 12.0 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 26.5 % |
| Riboflavin | 5.6 % |
| Selenium | 62.7 % |
| Thiamin | 6.8 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Tomato and Shrimp with Feta
View the full Roasted Tomato and Shrimp with Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Tomato and Shrimp with Feta
120 calories of Shrimp, raw, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of President Fat Free Crumbled Feta, (1 oz)
20 calories of Red Ripe Tomatoes, (1.50 plum tomato)
4 calories of Garlic, (1 clove)
3 calories of Parsley, (0.13 cup)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Pepper, black, (0.19 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Roasted Tomato and Shrimp with Feta
120 calories of Shrimp, raw, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of President Fat Free Crumbled Feta, (1 oz)
20 calories of Red Ripe Tomatoes, (1.50 plum tomato)
4 calories of Garlic, (1 clove)
3 calories of Parsley, (0.13 cup)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Pepper, black, (0.19 tsp)
0 calories of Salt, (0.19 tsp)
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