Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.5 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 86.2 mg |
| Sodium | 1,023.0 mg |
| Potassium | 313.2 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.9 g |
| Protein | 22.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.6 % |
| Copper | 6.2 % |
| Folate | 1.1 % |
| Iron | 7.9 % |
| Magnesium | 5.8 % |
| Manganese | 4.7 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 22.8 % |
| Riboflavin | 16.7 % |
| Selenium | 46.6 % |
| Thiamin | 32.0 % |
| Zinc | 24.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pozole Rojo (1 cup per serving
View the full Pozole Rojo (1 cup per serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pozole Rojo (1 cup per serving
287 calories of Pork Shoulder (pork butt, picnic roast), (3.20 oz)
33 calories of Hominy, (45.35 grams)
6 calories of Tomato bouillion with chicken, Knorr (1/2 cube), (0.60 serving)
3 calories of Garlic, (0.60 clove)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
1 calories of Raw White Onion (Serving = 1 medium Onion), (0.01 serving)
Calories per serving of Pozole Rojo (1 cup per serving
287 calories of Pork Shoulder (pork butt, picnic roast), (3.20 oz)
33 calories of Hominy, (45.35 grams)
6 calories of Tomato bouillion with chicken, Knorr (1/2 cube), (0.60 serving)
3 calories of Garlic, (0.60 clove)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
1 calories of Raw White Onion (Serving = 1 medium Onion), (0.01 serving)
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