Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.9 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 278.5 mg |
| Sodium | 330.4 mg |
| Potassium | 706.6 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 11.0 g |
| Protein | 48.8 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 34.4 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 87.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 8.4 % |
| Copper | 14.3 % |
| Folate | 18.8 % |
| Iron | 26.3 % |
| Magnesium | 19.4 % |
| Manganese | 11.9 % |
| Niacin | 71.8 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 39.2 % |
| Riboflavin | 12.3 % |
| Selenium | 91.3 % |
| Thiamin | 10.3 % |
| Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Ginger Chicken and Shrimp
View the full Sesame Ginger Chicken and Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Ginger Chicken and Shrimp
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
112 calories of Shrimp, cooked, (4 oz)
60 calories of Ken's Steak House - Sesame Ginger Marinade, (2 tbsp)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
Calories per serving of Sesame Ginger Chicken and Shrimp
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
112 calories of Shrimp, cooked, (4 oz)
60 calories of Ken's Steak House - Sesame Ginger Marinade, (2 tbsp)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
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