Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 401.2
Total Fat 14.8 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 53.1 mg
Sodium 578.2 mg
Potassium 103.8 mg
Total Carbohydrate 49.8 g
Dietary Fiber 1.6 g
Sugars 1.0 g
Protein 17.3 g
Vitamin A 10.0 %
Vitamin B-12 7.4 %
Vitamin B-6 2.9 %
Vitamin C 0.5 %
Vitamin D 4.0 %
Vitamin E 0.7 %
Calcium 25.1 %
Copper 3.8 %
Folate 11.7 %
Iron 5.6 %
Magnesium 5.8 %
Manganese 8.1 %
Niacin 4.2 %
Pantothenic Acid 3.4 %
Phosphorus 21.8 %
Riboflavin 14.6 %
Selenium 7.8 %
Thiamin 11.3 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Cheese Mac and Cheese

View the full Easy Cheese Mac and Cheese Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Cheese Mac and Cheese

200 calories of Pasta, cooked, (2 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

32 calories of Campbel's cheddar cheese soup (10.75 oz), (0.16 cup)

19 calories of Margarine like spread, approximately 60% fat, (0.75 tsp)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

13 calories of Cheese Parmasean 2 tbsp, (0.25 serving)

11 calories of Milk, nonfat, (0.13 cup)


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