Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 346.9
Total Fat 10.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.5 g
Cholesterol 72.5 mg
Sodium 1,049.7 mg
Potassium 13.9 mg
Total Carbohydrate 27.3 g
Dietary Fiber 5.6 g
Sugars 4.2 g
Protein 38.3 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.1 %
Copper 0.1 %
Folate 0.0 %
Iron 10.2 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 4.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 4.2 %
Selenium 0.6 %
Thiamin 8.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lightened Bacon & Blue Cheese Burgers

View the full Lightened Bacon & Blue Cheese Burgers Recipe & Instructions
Submitted by: LACYMEDLIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lightened Bacon & Blue Cheese Burgers

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

100 calories of Orowheat Sandwich Thins- Whole Grain White (1 roll), (1 serving)

50 calories of Hellman's Mayonnaise with Extra Virgin Olive Oil, (1 tbsp)

30 calories of Blue Cheese Crumble (1 oz), (0.38 serving)

30 calories of Bacon-Jennie-O Turkey (1 slice), (1.50 serving)

12 calories of Onion yellow (1 Medium / Serving), (0.25 serving)

4 calories of Garlic powder, (0.13 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Fresh Ground Black Pepper, (0.06 tsp)

0 calories of dry mustard powder, (0.06 tsp)

0 calories of Tobasco (Original), (0.03 tsp)


No nutrition or calorie comments found.