Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 287.4
Total Fat 7.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.7 g
Cholesterol 4.6 mg
Sodium 545.6 mg
Potassium 756.8 mg
Total Carbohydrate 48.2 g
Dietary Fiber 7.2 g
Sugars 5.1 g
Protein 9.1 g
Vitamin A 72.8 %
Vitamin B-12 0.0 %
Vitamin B-6 25.9 %
Vitamin C 173.9 %
Vitamin D 0.0 %
Vitamin E 13.2 %
Calcium 11.5 %
Copper 15.6 %
Folate 36.1 %
Iron 21.7 %
Magnesium 19.2 %
Manganese 46.1 %
Niacin 22.2 %
Pantothenic Acid 9.9 %
Phosphorus 16.8 %
Riboflavin 22.8 %
Selenium 33.3 %
Thiamin 29.0 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broiled Vegetable Sandwiches

View the full Broiled Vegetable Sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broiled Vegetable Sandwiches

167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))

31 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.88 tbsp)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

14 calories of Onions, raw, (1 slice, large (1/4" thick))

9 calories of Summer squash, (0.25 cup slices)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Spinach, fresh, (2 leaf)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

3 calories of Pepper, red or cayenne, (0.50 tsp)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Jalapeno Peppers, (0.06 cup, sliced)

0 calories of Basil, (2.50 leaves)


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