Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 299.8
Total Fat 18.4 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.7 g
Cholesterol 63.8 mg
Sodium 377.0 mg
Potassium 354.6 mg
Total Carbohydrate 13.4 g
Dietary Fiber 1.7 g
Sugars 7.2 g
Protein 18.8 g
Vitamin A 0.0 %
Vitamin B-12 33.2 %
Vitamin B-6 11.3 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 15.9 %
Calcium 1.0 %
Copper 3.6 %
Folate 17.2 %
Iron 13.3 %
Magnesium 11.7 %
Manganese 1.8 %
Niacin 19.3 %
Pantothenic Acid 3.3 %
Phosphorus 19.5 %
Riboflavin 10.8 %
Selenium 19.3 %
Thiamin 14.4 %
Zinc 29.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meat Loaves with Honey Mustard Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meat Loaves with Honey Mustard Sauce

225 calories of Ground beef, lean, (3 oz)

38 calories of Kretschmer Wheat Germ, (1.50 tbsp)

24 calories of Honey, (0.38 tbsp)

8 calories of Albertsons Dijon Mustard, (1.50 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Egg white, large, (0.13 serving)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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