Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.7 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 299.0 mg |
| Potassium | 63.1 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.7 g |
| Protein | 3.2 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.9 % |
| Vitamin E | 7.6 % |
| Calcium | 16.3 % |
| Copper | 3.0 % |
| Folate | 10.3 % |
| Iron | 8.2 % |
| Magnesium | 2.9 % |
| Manganese | 9.3 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 9.2 % |
| Riboflavin | 6.7 % |
| Selenium | 11.5 % |
| Thiamin | 11.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancake (Vegan recipe)
View the full Pancake (Vegan recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancake (Vegan recipe)
77 calories of Flour, white, (0.17 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
7 calories of Soy Milk, (0.08 cup)
5 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.67 oz)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Nutrasweet Equal packet, (0.83 packet)
0 calories of Salt, (0.01 tsp)
Calories per serving of Pancake (Vegan recipe)
77 calories of Flour, white, (0.17 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
7 calories of Soy Milk, (0.08 cup)
5 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.67 oz)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Nutrasweet Equal packet, (0.83 packet)
0 calories of Salt, (0.01 tsp)
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