Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 159.2
Total Fat 6.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 29.2 mg
Sodium 211.2 mg
Potassium 431.9 mg
Total Carbohydrate 13.4 g
Dietary Fiber 2.5 g
Sugars 3.4 g
Protein 1.8 g
Vitamin A 58.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 50.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.2 %
Copper 3.4 %
Folate 4.2 %
Iron 3.6 %
Magnesium 3.7 %
Manganese 6.1 %
Niacin 3.4 %
Pantothenic Acid 2.1 %
Phosphorus 3.7 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 3.8 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Stew

View the full Crock Pot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Stew

87 calories of Beef - Stew Meat, (1.45 oz)

26 calories of Potato, raw, (0.18 medium (2-1/4" to 3-1/4" dia.))

13 calories of Vegetable Juice Cocktail (Original V8), (0.27 cup)

11 calories of Olive Oil, (0.09 tbsp)

8 calories of Carrots, raw, (0.27 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.09 cup, chopped)

2 calories of Celery, raw, (0.36 stalk, medium (7-1/2" - 8" long))

1 calories of beef stew seasoning 1 envelope, (0.09 serving)

0 calories of Water, tap, (0.18 cup (8 fl oz))


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