Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 18.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 260.5 mg
Potassium 30.6 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.8 g
Sugars 2.1 g
Protein 0.2 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 16.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.4 %
Copper 0.8 %
Folate 1.1 %
Iron 1.5 %
Magnesium 0.5 %
Manganese 1.9 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's Fresh Salsa

View the full Mama's Fresh Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's Fresh Salsa

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 cloves)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Cilantro, raw, (0.88 tbsp)


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