Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 32.0 mg |
| Sodium | 106.8 mg |
| Potassium | 1,075.2 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.1 g |
| Protein | 16.3 g |
| Vitamin A | 89.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 66.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.6 % |
| Copper | 11.3 % |
| Folate | 10.0 % |
| Iron | 9.0 % |
| Magnesium | 12.1 % |
| Manganese | 18.4 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 12.4 % |
| Riboflavin | 5.1 % |
| Selenium | 1.2 % |
| Thiamin | 12.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hobo Chicken Stew
View the full Hobo Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hobo Chicken Stew
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
62 calories of Boneless Skinless Chicken Breast - Raw, (2 oz)
18 calories of Parkay, Squeeze Margarine, 1 Tbsp, (0.25 serving)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Garlic, (0.38 tsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.03 tsp)
Calories per serving of Hobo Chicken Stew
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
62 calories of Boneless Skinless Chicken Breast - Raw, (2 oz)
18 calories of Parkay, Squeeze Margarine, 1 Tbsp, (0.25 serving)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Garlic, (0.38 tsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.03 tsp)
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