Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.5 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,244.7 mg |
| Potassium | 745.2 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 7.1 g |
| Protein | 5.6 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 44.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.8 % |
| Copper | 9.3 % |
| Folate | 26.9 % |
| Iron | 8.8 % |
| Magnesium | 11.3 % |
| Manganese | 22.4 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 9.8 % |
| Riboflavin | 4.1 % |
| Selenium | 1.3 % |
| Thiamin | 7.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Roasted Beet and Potato Borscht
View the full Vegan Roasted Beet and Potato Borscht Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Roasted Beet and Potato Borscht
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
40 calories of Extra Light Olive Oil, (0.33 tbsp)
35 calories of Beets, fresh, (1 beet (2" dia))
28 calories of Sour Cream (Tofutti - Better Than Sour Cream) Substitute, (0.67 tbsp)
25 calories of Better than Bouillon-No Chicken, (1.67 tsp)
13 calories of Veg - shallots - 1 pc, (0.67 serving)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Bertolli Red Wine Vinegar, (0.33 tbsp)
0 calories of Ground White Pepper, (1.33 serving)
Calories per serving of Vegan Roasted Beet and Potato Borscht
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
40 calories of Extra Light Olive Oil, (0.33 tbsp)
35 calories of Beets, fresh, (1 beet (2" dia))
28 calories of Sour Cream (Tofutti - Better Than Sour Cream) Substitute, (0.67 tbsp)
25 calories of Better than Bouillon-No Chicken, (1.67 tsp)
13 calories of Veg - shallots - 1 pc, (0.67 serving)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Bertolli Red Wine Vinegar, (0.33 tbsp)
0 calories of Ground White Pepper, (1.33 serving)
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