Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.5 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 62.3 mg |
| Sodium | 396.8 mg |
| Potassium | 144.4 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.7 g |
| Protein | 5.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.8 % |
| Calcium | 4.7 % |
| Copper | 0.1 % |
| Folate | 1.7 % |
| Iron | 1.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.6 % |
| Riboflavin | 4.4 % |
| Selenium | 6.5 % |
| Thiamin | 0.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bisquick Gluten Free Pancake
View the full Bisquick Gluten Free Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bisquick Gluten Free Pancake
140 calories of bisquick gluten free pancake mix (1/3 cup serving size), (1 serving)
80 calories of Pure Wesson Vegetable Oil, (0.67 tbsp)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
17 calories of 8th Continent Light Original Soy Milk, (2.67 oz)
Calories per serving of Bisquick Gluten Free Pancake
140 calories of bisquick gluten free pancake mix (1/3 cup serving size), (1 serving)
80 calories of Pure Wesson Vegetable Oil, (0.67 tbsp)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
17 calories of 8th Continent Light Original Soy Milk, (2.67 oz)