Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 62.7
Total Fat 4.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 14.8 mg
Sodium 17.6 mg
Potassium 100.7 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.7 g
Sugars 1.0 g
Protein 1.4 g
Vitamin A 74.1 %
Vitamin B-12 2.2 %
Vitamin B-6 1.4 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.8 %
Copper 1.5 %
Folate 1.0 %
Iron 1.9 %
Magnesium 2.3 %
Manganese 1.9 %
Niacin 0.6 %
Pantothenic Acid 2.1 %
Phosphorus 4.6 %
Riboflavin 4.3 %
Selenium 1.2 %
Thiamin 1.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Frappe

View the full Pumpkin Frappe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Frappe

53 calories of Half and Half Cream, (0.17 cup)

7 calories of Pumpkin, canned, without salt, (0.09 cup)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Splenda, (6 tsp)


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