Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 230.6
Total Fat 11.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 4.6 mg
Sodium 191.6 mg
Potassium 7.5 mg
Total Carbohydrate 72.4 g
Dietary Fiber 1.6 g
Sugars 9.5 g
Protein 6.4 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.0 %
Copper 5.9 %
Folate 5.6 %
Iron 5.7 %
Magnesium 8.6 %
Manganese 1.9 %
Niacin 15.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 1.6 %
Selenium 2.5 %
Thiamin 2.7 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB&J Cookies

View the full PB&J Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB&J Cookies

105 calories of Jif Creamy Peanut Butter, reduced fat, (1.11 tbsp)

33 calories of Quaker Oats - Quick 1 Minute - Dry, (0.11 cup)

33 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.02 cup)

22 calories of Splenda Sugar Blend for Baking, (1.11 tsp)

18 calories of Flour, white, (0.04 cup)

10 calories of Light Corn Syrup, (0.01 cup)

6 calories of Smuckers Sugar Free Jelly-Strawberry, (0.56 tbsp)

3 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.01 cup)

1 calories of Vanilla Extract, (0.06 tsp)


No nutrition or calorie comments found.