Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.1 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 114.9 mg |
| Sodium | 708.2 mg |
| Potassium | 714.0 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.9 g |
| Protein | 18.2 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 65.8 % |
| Vitamin D | 28.7 % |
| Vitamin E | 18.4 % |
| Calcium | 13.1 % |
| Copper | 23.3 % |
| Folate | 6.9 % |
| Iron | 28.3 % |
| Magnesium | 15.3 % |
| Manganese | 19.8 % |
| Niacin | 19.0 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 21.6 % |
| Riboflavin | 8.5 % |
| Selenium | 43.2 % |
| Thiamin | 8.7 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Creole
View the full Shrimp Creole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Creole
80 calories of Shrimp, raw, (2.67 oz)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Canned Tomatoes, (0.67 cup)
22 calories of Black Olives, (3.33 jumbo)
17 calories of Red Wine, (0.67 fl oz)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.02 cup)
Calories per serving of Shrimp Creole
80 calories of Shrimp, raw, (2.67 oz)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Canned Tomatoes, (0.67 cup)
22 calories of Black Olives, (3.33 jumbo)
17 calories of Red Wine, (0.67 fl oz)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.02 cup)
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