Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 888.2 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 12.1 g |
| Cholesterol | 66.6 mg |
| Sodium | 3,719.9 mg |
| Potassium | 3,055.4 mg |
| Total Carbohydrate | 124.3 g |
| Dietary Fiber | 16.7 g |
| Sugars | 5.1 g |
| Protein | 47.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 113.0 % |
| Vitamin C | 225.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.5 % |
| Calcium | 13.5 % |
| Copper | 44.2 % |
| Folate | 33.7 % |
| Iron | 49.1 % |
| Magnesium | 44.8 % |
| Manganese | 69.5 % |
| Niacin | 47.3 % |
| Pantothenic Acid | 23.1 % |
| Phosphorus | 51.6 % |
| Riboflavin | 23.2 % |
| Selenium | 39.8 % |
| Thiamin | 38.0 % |
| Zinc | 53.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dawn's Corned Beef & Hash
View the full Dawn's Corned Beef & Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dawn's Corned Beef & Hash
441 calories of Potato, raw, (3 medium (2-1/4" to 3-1/4" dia.))
217 calories of Corned beef loaf, jellied, (5 slices)
124 calories of Canola Oil, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
8 calories of Garlic, (2 tsp)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Dawn's Corned Beef & Hash
441 calories of Potato, raw, (3 medium (2-1/4" to 3-1/4" dia.))
217 calories of Corned beef loaf, jellied, (5 slices)
124 calories of Canola Oil, (1 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
8 calories of Garlic, (2 tsp)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 tsp)
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