Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 196.1
Total Fat 9.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 57.3 mg
Sodium 467.9 mg
Potassium 95.5 mg
Total Carbohydrate 22.2 g
Dietary Fiber 1.8 g
Sugars 0.1 g
Protein 6.5 g
Vitamin A 18.5 %
Vitamin B-12 3.8 %
Vitamin B-6 7.1 %
Vitamin C 30.1 %
Vitamin D 2.7 %
Vitamin E 1.9 %
Calcium 9.3 %
Copper 2.2 %
Folate 2.7 %
Iron 5.3 %
Magnesium 4.9 %
Manganese 27.4 %
Niacin 7.2 %
Pantothenic Acid 3.5 %
Phosphorus 10.6 %
Riboflavin 9.1 %
Selenium 5.8 %
Thiamin 8.1 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese and Garlic Scones

View the full Cheese and Garlic Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese and Garlic Scones

46 calories of Rice flour, brown, (0.08 cup)

43 calories of Butter, unsalted, (0.42 tbsp)

36 calories of Colby Cheese, (0.08 cup, shredded)

32 calories of Organic All-Purpose White Flour, (0.08 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of 8th Continent Original Light Soymilk, (0.50 oz)

3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

0 calories of Garlic, (0.08 clove)

0 calories of Parsley, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


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