Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 326.9
Total Fat 11.8 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 96.7 mg
Sodium 2,237.4 mg
Potassium 504.2 mg
Total Carbohydrate 20.4 g
Dietary Fiber 7.8 g
Sugars 2.9 g
Protein 36.6 g
Vitamin A 30.8 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 16.6 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 5.1 %
Copper 11.1 %
Folate 13.5 %
Iron 20.1 %
Magnesium 10.4 %
Manganese 19.8 %
Niacin 6.9 %
Pantothenic Acid 3.2 %
Phosphorus 11.2 %
Riboflavin 9.0 %
Selenium 2.3 %
Thiamin 8.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lean and Spicy Slow Cooker Chili with Beans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lean and Spicy Slow Cooker Chili with Beans

113 calories of Ground Beef 93% Lean, (2.67 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

72 calories of Beans, red kidney, (0.33 cup)

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Chili powder, (0.50 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

2 calories of Garlic, (0.50 cloves)

2 calories of Pepper, red or cayenne, (0.33 tsp)

0 calories of Salt, (0.67 tsp)


No nutrition or calorie comments found.