Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 124.4 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.1 g |
| Protein | 2.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.9 % |
| Copper | 1.9 % |
| Folate | 0.7 % |
| Iron | 1.5 % |
| Magnesium | 1.2 % |
| Manganese | 2.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Apple Pumpkin Treat
View the full Rumbamel's Apple Pumpkin Treat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Apple Pumpkin Treat
100 calories of cresents, Great Value, reduced fat, (1 serving)
49 calories of Apples, fresh with skin, (0.75 cup, quartered or chopped)
25 calories of Diamond Shelled Walnuts chopped, (3.75 gram)
6 calories of Lite Brown Sugar from Aldi, (0.13 tbsp)
5 calories of pumpkin, solid packed, Libby's, (0.06 cup)
0 calories of Pumpkin Pie spice, (0.03 tsp)
Calories per serving of Rumbamel's Apple Pumpkin Treat
100 calories of cresents, Great Value, reduced fat, (1 serving)
49 calories of Apples, fresh with skin, (0.75 cup, quartered or chopped)
25 calories of Diamond Shelled Walnuts chopped, (3.75 gram)
6 calories of Lite Brown Sugar from Aldi, (0.13 tbsp)
5 calories of pumpkin, solid packed, Libby's, (0.06 cup)
0 calories of Pumpkin Pie spice, (0.03 tsp)