Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.2 mg |
| Sodium | 101.2 mg |
| Potassium | 273.9 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.7 g |
| Protein | 5.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.0 % |
| Copper | 0.4 % |
| Folate | 1.4 % |
| Iron | 2.2 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato, Broccoli, Cheesy Soup
View the full Potato, Broccoli, Cheesy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato, Broccoli, Cheesy Soup
44 calories of Russet Potato, (2 oz)
26 calories of Mild Cheddar shredded cheese reduced sodium by Sargentos, (0.06 cup)
13 calories of Fat Free Evaporated Milk (Milnot), (0.13 cup)
10 calories of Best Choice Frozen Broccoli, (0.34 cup)
10 calories of Chicken broth low sodium soup by Campbell's, (4 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Potato, Broccoli, Cheesy Soup
44 calories of Russet Potato, (2 oz)
26 calories of Mild Cheddar shredded cheese reduced sodium by Sargentos, (0.06 cup)
13 calories of Fat Free Evaporated Milk (Milnot), (0.13 cup)
10 calories of Best Choice Frozen Broccoli, (0.34 cup)
10 calories of Chicken broth low sodium soup by Campbell's, (4 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))