Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.4 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 2.0 mg |
| Sodium | 106.2 mg |
| Potassium | 190.9 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.1 g |
| Protein | 4.4 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 4.6 % |
| Copper | 3.2 % |
| Folate | 3.7 % |
| Iron | 4.6 % |
| Magnesium | 2.9 % |
| Manganese | 5.9 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.0 % |
| Selenium | 1.7 % |
| Thiamin | 3.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fresh tomatoes, arugula and br rice pasta
View the full fresh tomatoes, arugula and br rice pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fresh tomatoes, arugula and br rice pasta
100 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.50 cup)
39 calories of Olive Oil, (0.33 tbsp)
16 calories of Tomatoes, red, ripe, raw, year round average, (0.42 large whole (3" dia))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Arugula, (0.17 cup)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.33 dash)
Calories per serving of fresh tomatoes, arugula and br rice pasta
100 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.50 cup)
39 calories of Olive Oil, (0.33 tbsp)
16 calories of Tomatoes, red, ripe, raw, year round average, (0.42 large whole (3" dia))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Arugula, (0.17 cup)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.33 dash)
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